Nutri-Rich Talbeena – Regular Sugar

Nutri-Rich Talbeena by RuhZahra 🌿

A  powerful blend of premium nuts, seeds, and grains inspired by the Sunnah. Made from 100% natural ingredients and lab-tested for purity and safety, it’s the perfect choice for the whole family!

According to a Hadith in Sahih Bukhari, the Prophet (PBUH) said:
"Talbina soothes the heart of the sick and relieves some of their sorrow.

How to Use Nutri-Rich Talbina? 🥣

Enjoy it in multiple ways for maximum benefits!

1. 
   Classic Talbina Drink:
   
   

• Add 4 tablespoons of Talbina powder to a cup of hot milk.
• Stir well and enjoy a delicious, nourishing drink.

1. 
   Talbina Kheer:
   
   

• Cook Talbina powder with milk to make a rich, creamy kheer.
• Garnish with nuts for added crunch.

Smoothies & Milkshakes:

• Blend with fruits for a fiber-rich smoothie or milkshake.

1. 
   Daily Use:
   
   

• Consume daily for optimal health benefits and long-lasting energy.

Pro Tip: For weight management, use it as a healthy breakfast option!

Why Choose Nutri-Rich Talbeena Over Others?

• 
  Carefully Crafted: Ensures purity and trusted performance.
  
• 
  Rich Ingredients: Packed with walnuts, almonds, seeds, and barley for maximum nutrition.
  
• 
  No Artificial Additives: Just wholesome, natural goodness.
  
• 
  Sunnah-Inspired: Based on the traditional recipe loved for centuries.
  

2. Ingredients 

Our Nutri-Rich Talbeena is made from a blend of 100% natural ingredients without preservatives or artificial flavors:

Grains: Barley Powder, Chickpeas Powder, Semolina

Nuts: Walnuts, Almonds, Cashews, Pistachios, Peanuts

Seeds: Watermelon Seeds, Pumpkin Seeds, Nigella Seeds, Melon Seeds,

Fruits: Dry Dates, Raisins, Crushed Coconut

Gums: Gond Kateera, Gond Phulai

Spices: Cardamom

Special Additions: Fox Nuts

This combination is rich in protein, fiber, antioxidants, and healthy fats, making it perfect for maintaining energy and overall wellness.

3.  Benefits

• 
  Boosts Immunity: Fights off illnesses naturally.
  
• 
  Improves Digestion: High in fiber for gut health.
  
• 
  Enhances Energy: Ideal for children, adults, and elders.
  
• 
  Supports Heart Health: Helps lower cholesterol.
  
• 
  Promotes Mental Clarity: Reduces stress and improves focus.
  
• 
  Aids Weight Management: Keeps you full for longer.
  
• 
  Rich in Antioxidants: Great for skin, hair, and nails.
  
• 
  Balances Blood Sugar: Suitable for diabetics.
  
• 
  Strengthens Bones: Loaded with essential minerals.
  
• 
  Natural Fertility Boost: Supports reproductive health.
  

🟢 Scientific Benefits of Talbina 🌿

• 
  Improves Mood: Rich in tryptophan, helping reduce anxiety and stress.
  
• 
  Regulates Blood Sugar: Barley’s low glycemic index is ideal for diabetics.
  
• 
  Boosts Brain Function: Omega-3 and antioxidants improve memory.
  
• 
  Strengthens Immunity: Nutrients support immune cell production.
  

4. Frequently Asked Questions (FAQ) 

1. What is Nutri-Rich Talbeena by RuhZahra?

A nutritious superfood made from barley, nuts, seeds, and natural ingredients, inspired by the Sunnah. It’s made for purity and offers multiple health benefits.

2. How to Prepare Talbina?

Add 4 tablespoons to hot milk.

Stir and drink or make Talbina Kheer.

Blend in smoothies if you like.

3. Can Diabetics Use Talbina?

Yes, it has a low glycemic index and helps balance blood sugar but we prefer diabatic to order sugar-free talbina of RuhZahra

4. How Often Should I Use Talbina?

Daily use is recommended for best results.

5. Is Talbina Suitable for All Seasons?

Yes, enjoy it hot in winter or chilled in summer.

6. Can Pregnant and Nursing Mothers Use It?

Yes, it provides essential nutrients and energy.

7. Is Talbina Gluten-Free?

No, since it contains barley, Talbina is not gluten-free.

8. How Long Does Talbina Last After Opening?

If stored in a cool, dry place, it can last for up to 5-6 months.

9. Does Talbina Help in Weight Loss?

Yes, it’s high in fiber and keeps you full for longer, aiding in weight management.

10. Can I Give Talbina to Infants?

It’s best for children above 1 year. For infants, consult a doctor.

11. Does Talbina Cause Any Side Effects?

Talbina is natural and safe unless you have gluten or nut allergies.

12. Can I Cook with Talbina Powder?

Yes, you can add it to baking recipes, smoothies, or porridges.

Ingredients

• Grains: Barley Powder, Chickpeas Powder, Semolina
• Nuts: Walnuts, Almonds, Cashews, Pistachios, Peanuts
• Seeds: Watermelon Seeds, Pumpkin Seeds, Nigella Seeds, Melon Seeds,
  Lotus Seeds
• Fruits: Dry Dates, Raisins, Crushed Coconut
• Gums: Gond Kateera, Gond Phulai
• Spices: Cardamom

Benefits

• Boosts Immunity: Fights off illnesses naturally.
• Improves Digestion: High in fiber for gut health.
• Enhances Energy: Ideal for children, adults, and elders.
• Supports Heart Health: Helps lower cholesterol.
• Promotes Mental Clarity: Reduces stress and improves focus.
• Aids Weight Management: Keeps you full for longer.
• Rich in Antioxidants: Great for skin, hair, and nails.
• Balances Blood Sugar: Suitable for diabetics.
• Strengthens Bones: Loaded with essential minerals.
• Natural Fertility Boost: Supports reproductive health.

Scientific Benefits of Talbeena 🌿

• Improves Mood: Rich in tryptophan, helping reduce anxiety and stress.
• Regulates Blood Sugar: Barley’s low glycemic index is ideal for diabetics.
• Boosts Brain Function: Omega-3 and antioxidants improve memory.
• Strengthens Immunity: Nutrients support immune cell production.

Frequently Asked Questions (FAQ) 

1. What is Nutri-Rich Talbeena by RuhZahra?

A nutritious superfood made from barley, nuts, seeds, and natural ingredients, inspired by the Sunnah. It’s made for purity and offers multiple health benefits.

2. How to Prepare Talbina?

Add 4 tablespoons to hot milk.

Stir and drink or make Talbina Kheer.

Blend in smoothies if you like.

3. Can Diabetics Use Talbina?

Yes, it has a low glycemic index and helps balance blood sugar but we prefer diabatic to order sugar-free talbina of RuhZahra

4. How Often Should I Use Talbina?

Daily use is recommended for best results.

5. Is Talbina Suitable for All Seasons?

Yes, enjoy it hot in winter or chilled in summer.

6. Can Pregnant and Nursing Mothers Use It?

Yes, it provides essential nutrients and energy.

7. Is Talbina Gluten-Free?

No, since it contains barley, Talbina is not gluten-free.

8. How Long Does Talbina Last After Opening?

If stored in a cool, dry place, it can last for up to 5-6 months.

9. Does Talbina Help in Weight Loss?

Yes, it’s high in fiber and keeps you full for longer, aiding in weight management.

10. Can I Give Talbina to Infants?

It’s best for children above 1 year. For infants, consult a doctor.

11. Does Talbina Cause Any Side Effects?

Talbina is natural and safe unless you have gluten or nut allergies.

12. Can I Cook with Talbina Powder?

Yes, you can add it to baking recipes, smoothies, or porridges.